Turning Light Practice and Learning Center
Yoga
Constellations
Consulting
Yoga Calendar
PhilosophyCoursesCalendarDirectionsRegistrationPeriodic ProseResources


Weekly ClassesSpecial Classes

WINTER SCHEDULE beginning January 2012

Drop-ins are welcome to all classes- just call ahead to be sure there is space!

Additional classes/workshops: stay tuned!

SPRING schedule 2012 - classes begin April 5  (last updated dec 18, 2011)

WEEKLY CLASSES
DAY
CLASS
TIME
DATES
# OF
CLASSES
FEE
   
 
 
 
         
FRI*
7:00-8:30 am
resumes in April
 
THURS*

Jan 5, 12, 19,

     26

Feb 2, 9, 16, 23

Mar 1, 8, 22, 29

 

6:30 - 8:00 pm

12

$144

 
 
SAT
8:30-10:00 am

Jan 7, 14, 21

Feb 4, 11, 18,

      25

Mar 3, 17, 24,

      31

11
$132
SUN

4:00 - 5:30 pm

Jan 15

Feb 12

Mar 18

 
$15 each

NOTE -  NEW SATURDAY AM YOGA!

SUNDAY SPECIAL TOPIC YOGA SESSIONS - stay tuned for details in early january!

Sundays: Jan 15, Feb 12, Mar 18  2-4PM

*NOTE ABOUT ALL HATHA CLASSES :  we are beginning to work with what some are calling PURE MOVEMENT YOGA.  Hatha Yoga with an emphasis on finding core stability, functional movement, and a balanced body in postures.  We will use therapeutic techniques, Somatics*, critical alignment, and props to allow us to nourish relaxation, ease, and release and apply this to traditional asana.  Classes are based on my beginning studies of  Thomas Hanna Somatics, and also "Functional Synergy Yoga" as developed by Susi Aldous Hately  "When you improve your body balance, your breath awareness, and your ability to be still, you begin to feel a sense of flow between your body, mind, and soul."  For more information see:  About Pure Movement Yoga.

 

NOTE:   Yoga and meditation classes are priced at $15 per 1.5 hour class. Discounts available for multiple classes.  If you purchase a whole session, the class price drops to $12/class.  If you are registered for a series (for example Thursdays) then you may purchase extra classes at the discounted rate.  Make-ups can be made any time during the seesion in which class was missed, and will not carry over into next session.

 

*** Pre-requisite: Intro to Meditation or existing practice.  Call for permission or for more information.

SPECIAL CLASSES 
Note: details to be added soon!   Last updated dec 18 2011
For more detailed descriptions go to "Courses" page of Website.

SPECIAL CLASSES
MONTH
CLASS
DATE
TIME
FEE
JAN
     
Jan 15
4-5:30 pm
$15

Special Hatha "Clinic"

tbd

Jan 15
2-4 pm
$20
     

FEB

Feb 12
4-5:30 pm
$15

Special Hatha "Clinic"

tbd

Feb 12
2-4 pm
$20
 
   
       

MAR

Monthly Meditation Group*

Mar 18
4-5:30 pm
$15

Special Hatha "Clinic"

tbd

Mar 18

2-4 pm
$20
     

Constellations: Mapping Your Soul

tbd

the schools we need

- info about ecl: enhancing children's emotional well-being, creativiy & learning    link FMI

tbd
**FMI re MAHER see <www.Maherashram.org>
 

* Pre-requisite "Intro to Meditation" or active meditation practice. 

Call to sign up.  

 

 

TURNING LIGHT PRACTICE & LEARNING CENTER | (207) 829-2700 | CONTACT US