Finding ease in body, mind, and soul


Experience more Ease in life – body, mind, soul - and live life more fully with more enjoyment and less pain!

Feel more free, less burdened by aches, pains and limitations. Feel empowered to handle life’s set-backs and challenges, and thrive!

Engage with all we have to offer, from privates to classes, stand-alone sessions to 6-week sessions to 9-month study groups, in modalities such as Bowenwork, Therapeutic Yoga, PureEase Yoga, Meditation, MSTR (Scar Tissue Release), Family Constellations, and more!


one-on-one support

Work with Darcy for individual care in one-on-one appointments.

semi-private groups

Get personalized support brought into a small group setting.

groups and classes

Join a group for workshops, classes, or one-time events.


Private Sessions

See faster results and get a deeper connection with one-on-one support.

 In the News


Presenting issue: chronic lowerback pain, sciatica

Ever since you worked with me I’ve been able to stay ahead of my back pain for the most part. If my lights are blaring yellow, I know what to do. My sciatic pain while driving to and from Boston didn’t rear its ugly head. Normally even riding in the passenger seat is painful and had been for about 6 years.
— DL
Presenting issue: build stability and strength.

Happy to report that my first day [skiing] at Sunday River was excellent! I attribute it to Therapeutic Yoga and You!
— TL


Meet Darcy Cunningham

I founded Turning Light Center in 2003, to bring together many different modalities united by the focus on growing EASE and JOY in life.

Early in my life I learned that dis-ease comes from a prolonged imbalance between body, mind and soul.