Working with Darcy
We begin by assessing your needs through an exploration of your history, previous treatments, and most pressing concerns. Together we develop a plan utilizing the various approaches and modalities that will work best for you, such as Bowenwork, Yoga Therapy or MSTR.
As your practitioner I provide you with close, personal attention every step of the way. Each session involves moment to moment assessment of your patterns of movement, patterns of compensation, limitations, bracing or gripping, breathing, strain, and more. Personalized coaching each step of the way - in language you can easily follow - helps you get the most from each session.
The pace and frequency of your sessions is developed to fit into your schedule and needs. Get the support you need, and see results with one-one-one support.
Private sessions have the potential for fastest progress.
Conditions we can help - most anything!*
Neck or back pain, sciatica
Joint pain & mobility issues (hips, knees, feet/ankles, shoulders, elbows, etc.)
TMJ, Migraine or headaches
Injuries. surgery (prep or rehabilitation)
Digestive & elimination issues, asthma
Anxiety, depression, grief, emotional balance
“Up your game” in sports, or just daily living while aging!
* Please note that I do not diagnose, prescribe or treat conditions. Medical consultation with your healthcare provider is always appropriate. I can also, at your request, consult with your other providers to coordinate support.
what to expect IN A SESSION
An initial session is about 1.5 hours, while regular sessions last approximately 1 hour. Lightweight loose clothing is appropriate for all sessions. After an initial in-depth assessment, we will progress to therapeutic treatment. Each session ends with time for deep relaxation to allow work to begin integrating, followed by re-assessment and usually a home movement program tailored to your needs and schedule.
I will apply one or more modalities such as Bowenwork, Therapeutic Yoga, MSTR, or other. You might request one particular modality, or we may decide together. Packages of discounted sessions may combine modalities. I encourage you to learn more about why these particular modalities and what they all have in common.